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Tips for Mild TMJ Relief and Prevention

By: Dr. Elizabeth Craig | April 22, 2016

Many people suffer from TMJ from varying degrees so here are some tips to help mild TMJ symptoms and hopefully help prevent major TMJ pain from developing.

If these simple things are not helping to reduce your TMJ pain then a trip to your dentist for further investigation is warranted. At the dental visit the doctor can evaluate if your teeth are aligned properly and discuss the possibility of addition TMJ therapies.